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learning career personal fitness

Reflections on my 75 HARD experience

personalfitness

I was unsatisfied with my health and fitness level as I started to hit middle age. Over time, I’ve picked up some bad habits and lost a lot of the discipline that I once possessed when I was an infantryman. I decided it was time to take drastic steps to get back in shape, and I heard about a challenge called 75 HARD that seemed to be a good fit.

A Useful Heuristic for Evaluating Learning

learningcareer

A personal reflection on how I stopped caring about traditional metrics like grades and started prioritizing personal growth through challenging experiences.